What is BMI?

Body Mass Index (BMI) is a simple screening value that relates your weight to your height. It is widely used to place adults into broad weight categories. Enter your height and weight above to see your result instantly.

BMI categories

  • Below 18.5 — Underweight
  • 18.5–24.9 — Normal weight
  • 25–29.9 — Overweight
  • 30 and above — Obese

BMI is a general guide and does not account for muscle mass, bone density or body composition. Treat it as a starting point and speak to a healthcare professional for personalised advice.